{"id":105,"date":"2023-04-20T10:00:00","date_gmt":"2023-04-20T13:00:00","guid":{"rendered":"https:\/\/celivita.com.br\/blog\/?p=105"},"modified":"2023-04-05T09:59:51","modified_gmt":"2023-04-05T12:59:51","slug":"3-ideias-de-lanches-sem-gluten","status":"publish","type":"post","link":"https:\/\/celivita.com.br\/blog\/3-ideias-de-lanches-sem-gluten\/","title":{"rendered":"3 ideias de lanches sem gl\u00faten para o dia a dia"},"content":{"rendered":"\n<p>Um lanchinho no meio do dia nos ajuda a recarregar as energias para chegarmos \u00e0 noite com disposi\u00e7\u00e3o. Seja no trabalho, na rua ou em casa, ningu\u00e9m gosta de passar horas sem comer nada, ent\u00e3o n\u00f3s trouxemos algumas dicas sem gl\u00faten que combinam muuuuito bem com os lanches entre as refei\u00e7\u00f5es. Olha s\u00f3:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1- Sandu\u00edche com p\u00e3o de forma sem gl\u00faten<\/h2>\n\n\n\n<p>Se voc\u00ea est\u00e1 em casa ou consegue levar um lanche para o seu trabalho e acondicionar da melhor maneira poss\u00edvel, um sandu\u00edche \u00e9 uma boa pedida. O preparo pode ser simples:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.loja.celivita.com.br\/paes\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><span style=\"text-decoration: underline;\">P\u00e3o Celivita Gluten Free<\/span><\/strong><\/a>;<\/li>\n\n\n\n<li>Recheio \u00e0 escolha &#8211; ovos, frango desfiado temperado com especiarias, etc.;<\/li>\n\n\n\n<li>Alface e outros vegetais a gosto.<\/li>\n<\/ul>\n\n\n\n<p>Al\u00e9m de variar o recheio para comer algo sempre diferente, o legal dos sandu\u00edches feitos com os p\u00e3es de forma Celivita Gluten Free \u00e9 que eles tamb\u00e9m est\u00e3o dispon\u00edveis em sabores diferentes: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.loja.celivita.com.br\/pao-de-forma-abobora-300g\" target=\"_blank\"><strong><span style=\"text-decoration: underline;\">ab\u00f3bora<\/span><\/strong><\/a>, <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.loja.celivita.com.br\/paodeformabatatadoce\" target=\"_blank\" rel=\"noreferrer noopener\">batata doce<\/a><\/span><\/strong>, <span style=\"text-decoration: underline;\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.loja.celivita.com.br\/paodeformamultigraos\" target=\"_blank\"><strong>multigr\u00e3os<\/strong><\/a> <\/span>e <a rel=\"noreferrer noopener\" href=\"https:\/\/www.loja.celivita.com.br\/pao-de-forma-tradicional-300g\" target=\"_blank\"><strong><span style=\"text-decoration: underline;\">tradicional<\/span><\/strong><\/a>. Assim, cada combina\u00e7\u00e3o \u00e9 uma nova experi\u00eancia e voc\u00ea nunca se cansa!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2- Tapioca recheada<\/h2>\n\n\n\n<p>A tapioca tamb\u00e9m \u00e9 um bom lanche sem gl\u00faten, mas diferente do sandu\u00edche, talvez seja a melhor op\u00e7\u00e3o apenas para quem est\u00e1 em casa, pois seu transporte pode ser um pouco mais dif\u00edcil. Al\u00e9m disso, tapioca \u00e9 gostosa mesmo quando est\u00e1 quentinha n\u00e9?!<\/p>\n\n\n\n<p>Ingredientes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>60g de goma pronta para tapioca;<\/li>\n\n\n\n<li>Recheio a gosto: ovos mexidos, frango desfiado com especiarias, tofu, presunto e queijo vegetal, etc.<\/li>\n<\/ul>\n\n\n\n<p>Lembrando que a <a href=\"https:\/\/celivita.com.br\/blog\/quais-alimentos-contem-gluten\/\"><strong><span style=\"text-decoration: underline;\">tapioca n\u00e3o est\u00e1 na lista dos alimentos que cont\u00eam gl\u00faten<\/span><\/strong><\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3- Snacks e Grissinis<\/h2>\n\n\n\n<p>Por fim, se a praticidade \u00e9 o que voc\u00ea mais precisa na sua rotina, os snacks Celivita Gluten Free s\u00e3o \u00f3timas op\u00e7\u00f5es de lanches sem gl\u00faten. Os <a rel=\"noreferrer noopener\" href=\"https:\/\/www.loja.celivita.com.br\/biscoitos-salgados\" target=\"_blank\"><strong><span style=\"text-decoration: underline;\">snacks salgados, de 30g<\/span><\/strong><\/a> e os <a rel=\"noreferrer noopener\" href=\"https:\/\/www.loja.celivita.com.br\/grissini\" target=\"_blank\"><strong><span style=\"text-decoration: underline;\">grissinis, de 40g<\/span><\/strong><\/a>, cabem na bolsa ou na mochila e voc\u00ea pode levar para qualquer lugar.<\/p>\n\n\n\n<p>Al\u00e9m de deliciosos, s\u00e3o muito f\u00e1ceis de consumir, podendo ser os seus companheiros no \u00f4nibus, naquela pausa para o cafezinho no trabalho e em diversos outros momentos.Ent\u00e3o, n\u00e3o perca tempo. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.loja.celivita.com.br\/\" target=\"_blank\"><strong><span style=\"text-decoration: underline;\">Visite nossa loja e compre agora mesmo os lanches sem gl\u00faten<\/span><\/strong><\/a> para o seu dia a dia!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Confira 3 ideias de lanches sem gl\u00faten para voc\u00ea adicionar na sua rotina e ter muito sabor e seguran\u00e7a no dia a dia. <\/p>\n","protected":false},"author":2,"featured_media":113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[8,9,13,11,10],"class_list":["post-105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","tag-gluten","tag-gluten-free","tag-lanche-sem-gluten","tag-pao-sem-gluten","tag-sem-gluten"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - 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